Featured Recipe

Peachy Green Smoothie

This smoothie made me so happy at first sip! I love this blend of flavors...maca, sunflower butter, peaches, coconut oil, dates, cinnamon...a MUST TRY!

2 c. almond milk

1 handful of spinach

2 peaches (I used frozen slices)

2 TB sunflower butter

3 dates

1 tsp. maca

1/2 tsp. chia seeds

1 tsp. vanilla extract

1/2 tsp. cinnamon

1 tsp. coconut oil

handful of ice



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Meet Janel

Hi there! I'm Janel, a Holistic Health Coach and I'm here because I truly care. I have healed myself from chronic, painful ailments and I believe in your ability to do the same. I want to help you to feel better and to live your life in a powerful way that's true for you.

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