I've burnt myself out on chocolate smoothies and so I decided to develop a caramel one to satisfy my milkshake cravings. I love it and my taste-testers do, too! Feel free to vary up the recipe with whichever nut butter or milk you have. The turmeric is added in solely for anti-inflammatory purposes. The cinnamon is added for flavor and to assist with blood sugar stabilization. I hope you try this one out!